{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Uncharted Podcast","title":"Major Will Simpson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6586fc61\"></iframe>","width":"100%","height":180,"duration":3157,"description":"Will Simpson is a British Army Major, recent recipient of the Commando dagger, husband, father of two and founder of RealMeal. In this episode, he talks us through how he manages such a high output life, as well as valuable lessons on \"how to know when you're getting it wrong\".","thumbnail_url":"https://img.transistorcdn.com/jj_04a6pORbmyKzKdZm30F_dVYZ5ITpG5mXuJT3DWcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YjVi/NDBiYWZiZjA3YzJh/Mzg0YWQ0NGM0OWE0/OGZmNy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}