{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Mason's Work","title":"Boundaries Build What Anger Can Only Damage","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/65c97cd4\"></iframe>","width":"100%","height":180,"duration":444,"description":"Anger comes from care. That single recognition, sitting with it honestly, reorders a lot of what men in leadership roles think they need to fix about themselves. You are not flying off the handle about things that do not matter. You are losing it about the things that are most important to you — your kids, your lodge, the people you have taken responsibility for. That is not a character defect. It","thumbnail_url":"https://img.transistorcdn.com/0MKwUQPZVqeGzTPM49TdYKYlcgFFnLZO53ZhnhtIa_8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2MzU0LzE2OTgy/ODQ1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}