{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"Nike Vaporfly 4 - 20 Mile Long Run Test","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/65e6bbb6\"></iframe>","width":"100%","height":180,"duration":3269,"description":"Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)\n\nThe Nike Vaporfly 4 is the newest race shoe to hit the market. Priced at $260, it competes with shoes like the Hoka Rocket X2 ($250) and Asics Metaspeed Sky Paris ($250). In this video, I give an overview of the Vaporfly 4, put it through a long run workout and give you my thoughts.\n\nIf you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: \nNike Vaporfly 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=sky+paris&searchtext=vaporfly+4&from=supwell \nNike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=vaporfly+4&searchtext=alphafly+3&from=supwell \n\n0:00 Intro\n1:02 Overview\n12:41 Fit & Feel\n14:24 Running in the Vaporfly 4\n21:32 Mid-Run Thoughts on the Vaporfly 4\n30:30 Post-Run Thoughts\n53:21 One More Thing: Supwell Kitchen\n\nThanks for watching! Here's how you can support the channel.\n\n1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz\n\n2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell \n\n3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)\n\n4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com\n\n5. Follow the Instagram https://www.instagram.com/supwellrunning/","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}