{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Flex","title":"SE01 E44 Its About Authentic Self Care | Dr. Becca Tagg on the Flex","html":"","width":"100%","height":180,"duration":2578,"description":"In this episode of The Flex, host Scott Herbst sits down with Dr. Becca Tagg, founder of the Del Mar Center for Behavioral Health, an organization providing diagnostic services, therapy, and school consultation for children with autism and their families in Southeast North Carolina.Dr. Tagg shares her personal and professional journey into psychology, leadership, and founding Del Mar after recognizing a deep misalignment between her values and the systems she was expected to work within. Drawing from her lived experience, clinical work, and leadership practice, she reflects on values based decision making, integrity, and what it truly means to live an integrated life.The conversation explores Acceptance and Commitment Therapy, identifying personal values, and the concept of “glimmers” as signals of alignment and wellbeing. Becca discusses honesty in leadership, the discomfort of growth, navigating power and privilege, and why being kind does not always mean being nice. Together, Scott and Becca unpack how clarity, self awareness, and ongoing reflection shape ethical leadership and long term fulfillment.A thoughtful and deeply honest episode for leaders, clinicians, founders, and anyone interested in values driven leadership, personal growth, and doing meaningful work with integrity.#theflex #leadershipdevelopment #valuesbasedleadership #authenticleadership #personalgrowth #mentalhealthI hope you enjoy this episode!Give it a like, share, and subscribe to not miss the content coming your way weekly.- Scott and The Flex podcast teamConnect with Scott Herbst on LinkedIn: https://www.linkedin.com/in/scottherbst/Visit The Flex website here: https://theflexpodcast.com/Listen to The Flex on these podcast platforms:Spotify: https://open.spotify.com/show/4hiMhQXqiopx65WclM5xarApple Podcasts: https://podcasts.apple.com/us/podcast/the-flex/id1815706197Amazon Podcasts: https://music.amazon.com/podcasts/82479a2b-41d3-48fe-bc40-94882d1a07f2/the-flex#TheFlexPodcast #ScottHerbst...","thumbnail_url":"https://img.transistorcdn.com/Jyw47hwAeg_V8SCB0Fln-4hIBlWQYRbk59Y-O9rdTyg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmIw/ZTlhOTNhODhjMzgw/ZDk5YzUwZTFkNTAw/ZTg1Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}