{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Radio Chatskill","title":"Safety Tips for Summer Biking Season ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/672f58c9\"></iframe>","width":"100%","height":180,"duration":1061,"description":"As the weather gets warmer and the days get longer, many folks are pulling their bikes out of storage and hitting the roads and trails.Whether you're a seasoned rider or just starting out, it's essential to stay safe and keep your bike running smoothly. Contributor Tracy Gates took a ride down to her local bike shop in Jeffersonville to talk with the owner of Catskill CycleWorks, Jon Thorndike, to get some summer biking safety tips.","thumbnail_url":"https://img.transistorcdn.com/q7XXsnSXT_u4mZLCn3chUorwDmUD_kWiB272D6emB18/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80N2Uy/OGY5MWUwZThkYTEw/NDVkZGM2ZGZkZDIw/ZjliOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}