{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Make it Make Sense_Understanding the Fitness Journey","title":"Honest Motivation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/67650d07\"></iframe>","width":"100%","height":180,"duration":453,"description":"In episode one I talk about how my fitness journey started and the importance of having an honest motivation. I explain how someone's honest motivation not only requires but allows someone to be honest with themselves. ","thumbnail_url":"https://img.transistorcdn.com/nUYMiuMTIUqKHq005z8qsDPtJqyzHUc1R8tvF43zYkU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNDEy/YmU5MDMyOTJjM2I3/Njc5YjRlYmRkZTU2/ODBhNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}