{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Work in Progress Podcast","title":"Keepin it Movin","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/67838f86\"></iframe>","width":"100%","height":180,"duration":3703,"description":"Andy and Del welcome Ace Harris, Director of A&R at Reach Records, to discuss the benefit of self limiting systems. Andy proposes the notion that limitations help foster creativity and the team shares some of their own “limiting systems”. ","thumbnail_url":"https://img.transistorcdn.com/plVoZuhHmxemn_nmSxhNZ3qpumb-XOIkkmhEmAFwxKQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIwODQvMTU1NzQz/MjQ5Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}