{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"Keto vs Carbs: The Truth About Cholesterol, Heart Health & Fat Loss with Dave Feldman","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/67d5637c\"></iframe>","width":"100%","height":180,"duration":3465,"description":"Are you Ready to Drop Fat and Optimise your Metabolic Health? Get Your Free Metabolic Assessment:\n👇🏼\nhttps://form.jotform.com/252347424809865\nTimestamps:\n00:00 Introduction to Dave Feldman and Recent Developments\n01:56 Keto CTA Study and Its Findings\n05:41 Understanding LDL Cholesterol and Plaque Progression\n09:24 The Role of Diet in Metabolic Health\n13:22 Keto and Carnivore Diets: Insights and Impacts\n17:17 The Debate: Low Carb vs. High Carb Diets\n20:53 The Importance of Whole Foods and Nutrient Density\n30:52 The Allure of French Fries and Food Culture\n35:01 Navigating the Keto Journey\n36:54 Understanding Cardiovascular Health\n40:28 The Lean Mass Hyper Responder Study\n47:51 Future Directions in Metabolic Research\n52:39 The Struggles of Advocacy in Nutrition\n56:43 Introduction to Opportunities in the OYB Community\n57:38 Engagement and Resources for Personal Growth\nConnect with Dave Feldman:\nhttps://youtube.com/​@realdavefeldman\nhttps://x.com/realDaveFeldman  \nhttps://cholesterolcode.com\nJoin the OYB Inner Circle Call this Friday 29th Aug:\n👇🏼\nhttps://form.jotform.com/252252953688872\nApply to work with me 1:1 here:\n👇🏼\nhttps://form.jotform.com/251797873026872\n\nOYB Private Group – First 20 In Get Free Access\n👇🏼\nhttps://form.jotform.com/252033009560850\nOYB Website:\n👇🏼\nhttps://www.optimiseyourbody.com/","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}