{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How 'Bout This?","title":"Ep 497 - Can We Clock It? Yes We Can.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6957d473\"></iframe>","width":"100%","height":180,"duration":4202,"description":"A short visit from Sylvester Stallone and a Cricket Update. It's a cracker. \nFind our Patreon page HERE.\nJoin the How 'Bout This Discord server to be part of the conversation.\nSpark Podcast Network.\nExecutive Produced by Jason Geary, Karl McConnell and Rik Brown.\nProduced and Edited by Jason Geary.\nMusic by THE Robbie Ellis. Check him out on Spotify here. ","thumbnail_url":"https://img.transistorcdn.com/30IqmKyc_IERqZhwcbkHxJ_s4p3H3DSD1JrZhtOKo0E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzEyMjUvMTU1MDQ1/Njg1OC1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}