{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Beyond Your Default","title":" Smashing the Reset Button on How You Think + Talk About Time","html":"","width":"100%","height":180,"duration":2684,"description":"“Time flies over us, but leaves its shadow behind.”\n― Nathaniel Hawthorne\n\nThis week, we’re talking about one of the most precious resources we have at our disposal (if not the most precious resource) in our Beyond Your Default journeys, and that is time.\nIf we were forced to define our relationship with time on Facebook, it would 100% be “it’s complicated.” Too often, we feel at a deficit with time, desperately wanting more of it, and never seeming to have enough of it. In fact, six in 10 Americans say they already don’t have enough time in a day to get everything done.\n🌶️ Spice up your inbox: Subscribe to the Beyond Your Default newsletter\n\nOn the other extreme, then there are those seasons of waiting for what we want to happen most, and then all we seem to have is time. Excruciating stretches of time where we wait for life to begin. Time also comes under greater scrutiny when you start looking at your life purposefully and saying, “I need to make changes to grow the way I need to.”\nThink about the previous topics we’ve discussed where this couldn’t be more apparent:\nRethinking the time we have at our disposal for a powerful and purposeful morning routine that will help us start our days in the best way possible.\nWhy seasons of waiting can kill you, where you curse how much time you have at your disposal if you don’t learn how to re-prioritize the small things in life.\nBeing present in this moment in time.\nOr heck, going back to the very beginning of this podcast, understanding the power of timing and how it can impact your life.\n⚡ Go Deeper: How to embrace an owner's mentality in your own life\n\nAll of these conversations force us to put time back under a microscope. And yes, the conversation around time is a complex one. So in this first episode about time, we’re going to lay the foundation for completely rethinking how we define, think about, and talk about it. Because when you make changes internally around those three areas, you’ll be surprised by what...","thumbnail_url":"https://img.transistorcdn.com/fzZn9XhBUzA18it7_m76tStf-fGAgLyA6P_A27igPRI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YjM0/MmM2ZmQ2YTdlZGY2/ZTQ1YzNhZDcyYjQ4/MTY5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}