{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Contagious Victories","title":"KEEP GLOWING!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/699eff5c\"></iframe>","width":"100%","height":180,"duration":1766,"description":"Everyone loves seeing themselves make progress. The \"glow up challenge\" is a great way to see how much something (or someone) has improved over the years. In this episode of Contagious Victories, Tori reads a handful of entries from her 2017 BFA Senior Capstone that was written during her final semester at the University of South Alabama.","thumbnail_url":"https://img.transistorcdn.com/nM6jDeG-FjqqPrb0IsQod-y6crRirssudLh8GmRd8J0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMyNDIvMTYwMzQ5/NzU1My1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}