{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Muthership Creator Strategy","title":"#169 - Social Media Habits that Stick","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/69bcca36\"></iframe>","width":"100%","height":180,"duration":1379,"description":"In this week’s podcast, I break down how to create social media habits that actually stick — inspired by Atomic Habits and adapted specifically for content creators.\nWe’re talking:\nWhy “trying harder” is the wrong strategy\nHow to make content creation feel almost automatic\nThe tiny shifts that remove friction and eliminate burnout\nHow consistency gets easier when the effort gets smaller\nIf posting feels overwhelming, or dependent on “being in the mood”… this episode will change how you think about content.\nWant help putting this into practice?\nThe New Year Content Challenge is underway right now inside the Muthership Creator Studio.\n✔️ Daily prompts\n✔️ Weekly content plans\n✔️ Accountability + support\n✔️ Weekly meetings with me to ask questions\nUse code NEWYEAR10 for $10 off your first month.\n👉 Join us here:  https://muthership.mn.co","thumbnail_url":"https://img.transistorcdn.com/IGEiNPcP4VjJINooS42OJ5Bk86KeNJkwGPiAN5TKPTs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOWJk/NTZlOTdjZWY3ZDkx/ZGE0NzFiMGUwMDdm/ZmU5NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}