{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Yoga Connection With Zorananda","title":"Ashtanga Yoga - Asana: The Four Waves Part 2","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/69d42208\"></iframe>","width":"100%","height":180,"duration":4704,"description":"Welcome to the Yoga Connection with Zorananda. Today I dive into the third limb of Ashtanga Yoga - ASANA. Because asana is a fairly large topic, it will encompass four parts that I call, 'The Four Waves'. This mini series is based on my theory that yoga has been introduced to the west in several waves. The second wave involves the introduction of Krishnamacharya and B.K.S Iyengar and Patabi Jois to the United States.\nI have a new song out on all streaming platforms as well, call You'll Be Missed!\n \nCheck out my social media and website links below:\nWebsite: Zorananda\nInstagram (Yoga): Instagram\nInstagram (Music): Instagram\nSpotify (Music): Zorananda | Spotify\nIntro Music: Plant a See by John Atonic\nOutro Music: You'll Be Missed by Zorananda","thumbnail_url":"https://img.transistorcdn.com/EfMw7LehWbc8_wl41sKaD3uc94_ZPGYe6DH41CVis94/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4ODE4LzE2NTUw/NzMxMzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}