{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How to Get AI to Work for You","title":"Start Here: Your First Conversation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6ab9199c\"></iframe>","width":"100%","height":180,"duration":660,"description":"Never typed a message to an AI? This one's yours. A complete first conversation, out loud, piece by piece — plus the recipes, the rules, and one-item homework.","thumbnail_url":"https://img.transistorcdn.com/2nJmCXTJTWG8nY3gnQCyGaXRzBHKxCAC5y4KfxBXAfs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDQ5/YTdkZTQzMTA5YmY0/ZGRkNDNhNDA0Yjc0/MzAwMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}