{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Vibrant People","title":"#25 - The Rise of the Hybrid Athlete: Part 2 - My Exact Hybrid Training System","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6af9bc2c\"></iframe>","width":"100%","height":180,"duration":1005,"description":"In this episode, I run you through the hybrid training system I'm personally using to get strong, fit, and mobile this winter.Vibrant People results: https://www.vibrantpeople.com/results https://instagram.com/bodyweightdude  - Instagramhttps://www.facebook.com/thebodyweightdude - Facebook  Appreciate everyone watching this and hope you guys have an awesome day.","thumbnail_url":"https://img.transistorcdn.com/Zq95xyH1Yq1iIBqStKYRTIDvJajuMw3CR6z4AUPFaS8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMDI2/N2M4YjhmNDA0YzBh/ZDU1ZDI4Y2UyMDEy/MDI3Ni5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}