{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"8 Lessons from a Marathon (That Have Nothing to Do With Running)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6afb75ea\"></iframe>","width":"100%","height":180,"duration":585,"description":"Last weekend, I ran my second marathon in 2:53:38. This was a 4-minute personal best.During the suffering of miles 20-26 and the journey home after the race, I found myself reflecting on the key lessons from the experience. Interestingly, none of them have anything to do with running.This piece shares 8 powerful lessons for life from running a marathon.","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}