{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Liberating Menopause","title":"THE FABRIC OF AWAKENING: How Women Dress, Rest, and Rise","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6b0bde35\"></iframe>","width":"100%","height":180,"duration":2082,"description":"This season, we talk to ourselves differently.\nWe’re entering that season — the sparkle, the sugar, the parties, the pressure — the point of no return.\nAnd this year?\nWomen are choosing cell‑deep wellness in a season obsessed with outer reflection.\nEverything happens inside first.\nThis isn’t about restriction.\nIt’s about recognition.\nRecognition that hormones send warning signals long before the mirror ever does —\nin skin, in sleep, in mood, in cravings, in energy.\nRecognition that sugar hasn’t mutated…\nbut our relationship with it has.\nOnce, sugar was rare.\nNow it’s hiding in 70% of packaged foods and dripping off every holiday dessert tray.\nAnd while the sparkle hasn’t changed…\nthe cost has.\nIs this worth the morning eye swelling?\nIs this worth the spike… then the crash?\nIs this worth speeding up aging from the inside out?\nBecause every bite is a biological message.\nAnd this season?\nWomen of all walks — young, working, mothering, mid‑career, retired — are finally asking:\n“Is this worth my future self?”\nWe’re waking up from the unconscious state of sleep,\npowering up in the morning,\nand choosing nourishment that supports the woman we’re becoming.\nTake this conversation to work.\nAnd spread it around. We all have a story, and it is time to share your gifts.\n \"Let's Get Loud'","thumbnail_url":"https://img.transistorcdn.com/mUJBKb0bmQhIWAm8XQAOnKDdNA_W9tTN1fIpUZJJX8w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzY3/MGZkYjcyNTJmMWNh/ZDRiMmZlYTlkYWIx/ZDhhNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}