{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Running, Life & Stuff!","title":"023: Big Mountains and BIG Ideas : Marina from Sierra Blanca","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6b10949e\"></iframe>","width":"100%","height":180,"duration":1798,"description":"Health and safety is often forgot in the moment of a run, for the folks at Sierra Blanca it's a key component for running, especially since they run a HARD race.\nIn this episode, Craig and Anna talk to Marina from the Sierra Blanca \"Break Your Limits\" run, it's a tough trail and she highlights how the team keep a close eye on the runners.\nTake a peek at the Sierra Blanca trail: https://en.cxmsierrablanca.com/\nAnother way to see it:  https://marbella-epictrail.com/\nTo get in touch with the Pod, please email: craig@runninglifestuff.com\nPlease use your podcast app to follow or subscribe, so you're notified of new content when it's released. \nConnect on Insta: https://www.instagram.com/runninglifestuff/\n ","thumbnail_url":"https://img.transistorcdn.com/JmdtoyOj38rdYp__GszsE8uPiRSNug8P68Qumwxk5Zs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kODc3/ZjRjZDNjYTcwYjZl/MjdiMDNhY2M3ZWQz/YjA5OS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}