{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Journey to the Sunnyside | Mindful Drinking & Alcohol Health","title":"Epic Nights, Early Mornings: The Art of Mindful Drinking w/ Camille Vidal","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6b3ac561\"></iframe>","width":"100%","height":180,"duration":2876,"description":"In this episode, we welcome Camille Vidal, founder of La Maison Wellness, to explore the world of mindful drinking. Camille shares her journey from a globally recognized bartender to a mindfulness teacher, and how she integrates mindful drinking into her lifestyle. We'll discuss her philosophy of \"Epic nights and early mornings,\" her impactful teaching concepts like 'remove, reduce, replace,' and practical tips for enjoying alcohol-free options. Join us to learn how to live better through mindful choices.\nWant to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-day trial.\n--\nListen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3 \nSubscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4 \nSign-up for Sunnyside, the #1 alcohol moderation app: https://bit.ly/3zuNPpv\n\nRELATED ARTICLES FROM THE SUNNYSIDE BLOG:\n\n  How the Naltrexone 50 mg Tablet Can Support Your Mindful Drinking Goals\n  Want to manage your weight? Here's how mindful drinking can help you avoid empty calories\n  How Small Businesses Can Encourage Mindful Drinking in the Workplace\n\n\nCONNECT WITH SUNNYSIDE:\n- Instagram:   / joinsunnyside   \n- Facebook:    / joinsunnyside  \n- Twitter:  https://x.com/joinsunnyside\n- TikTok:   / joinsunnyside   \nABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.","thumbnail_url":"https://img.transistorcdn.com/0o41FZUSPCpNz08JujrkeFAcVtcwgngb7qx0OPiqLr8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5Nzc2LzE3MDc5/NjA2MDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}