{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"How does it serve you? Exploring behaviours & beliefs. (S6E2)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6b682cb2\"></iframe>","width":"100%","height":180,"duration":1429,"description":"Tap to send me your reflections ♡ An invitation to explore what it is our habitual behaviours give us - and what they take from us. To see how they SERVE us, in their entirety.  To look inside and see what is attached to the behaviour that holds it in place - and through a process of disentanglement, to then see what would serve us even more fully.  A question here can be - what's the ROI (the Return on Investment)? For the energy that you're putting into an action, habit, behaviour - is it r...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}