{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Beek on being","title":"Beek on being and BREATHWORK","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6b901751\"></iframe>","width":"100%","height":180,"duration":3987,"description":"Breath is life. But most people do not even think about their breathing patterns or the importance of that. Breath is directly connected to the nervous system and affects how we think, behave and relate. Breathwork & Presence Coach and Founder of Engage Breathwork Erin Dahlgren is in studio to explain why Breathwork is not just about relaxation but is necessary for clarity and presence when it really counts. This is Beek on being and Breathwork.","thumbnail_url":"https://img.transistorcdn.com/SVnLNuWrwKL3mmuj5HTwk17nHcIXjACCX7efbgt2-ko/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTMx/YTM5Nzk2MjhmMGM4/YzEyN2M4MjYzZWQx/MmM5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}