{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations for Christian Coaches ","title":"225: How to Create a Practice of Pausing","html":"","width":"100%","height":180,"duration":803,"description":"  Do you have a regular practice of pausing to notice the extraordinary moments of your day? In this episode, I’m sharing about my own practice that I’ve been doing for 1,700 days now of capturing the moments of my life, and inviting you to do something similar.   I’ll share: Why I started capturing extraordinary moments How this practice helps me to pause and pay attention to what matters most How this leads me to deep reflection and prayer as I notice God throughout my day   I’ll share exactly how I do this simple daily practice, and how it fits into my Modern Day Rule of Life™. While your own practice might not look like mine, I hope this will give you ideas for how to pause and notice the moments in your own everyday life.   Mentioned in this episode: Modern Day Rule of Life™:  A commitment to live your life in a pattern of behaviors, rhythms, and routines. It is crafted through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool and framework that can help you make decisions for your life and determine how best to order and align your days.   Connect with me on social media to see my extraordinary moments! Facebook - The REALIFE Process® with Teresa McCloy Instagram - teresa.mccloy LinkedIn - teresamccloy NEW! 6-Week FastStart Coach Certification Program We’re offering a new option for you to get certified to use our content in the work that you do in just six weeks! The next cohort begins April 17. Want to learn more? Simply email me at teresa@therealifeprocess.com or check out our website HERE.   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   CLICK HERE to learn more about...","thumbnail_url":"https://img.transistorcdn.com/aIH8jWVQRZ_UYplEfAp8BSvhGcyw-mWCK_-4FFG-WOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjFi/ZjRlNDdlY2NlYTlh/NmNlZTM0ODRmNzUz/NDY4ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}