{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"课代表立正","title":"E198. 如何心平气和地面对他人和自己？｜得觉访谈2⧸2","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6c715b16\"></iframe>","width":"100%","height":180,"duration":1535,"description":"这里是冠然关于「得觉」访谈的下集。用几个小例子简单介绍了如何使用这个理论体系。比如如何面对原生家庭，如何没有起床气。","thumbnail_url":"https://img.transistorcdn.com/6qJNndCuNNsETn3J2B9p3Z9vVJEgAowQiCfGrI1qgng/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzZl/YWYzMjA5NzJiMDY4/MjIxOGE0ZjYwMzY0/ODQ1ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}