{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lucid Cafe","title":"Healing Painful Patterns with Radhule Weininger, MD, PhD","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6c7680f1\"></iframe>","width":"100%","height":180,"duration":2883,"description":"My guest Radhule Weininger wants you to know that if you feel trapped by challenging feelings, you’re not alone. In this episode Radhule shares how mindfulness techniques can help you break through the painful patterns that hold you back so that you can begin to live with more freedom, confidence, and peace.","thumbnail_url":"https://img.transistorcdn.com/b7o4dU2eELOdNfcEncBlOPjGzNelNwQqgaZTWLZOXwg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzY3Ny8xNTQ0OTAx/ODAyLWFydHdvcmsu/anBn.webp","thumbnail_width":300,"thumbnail_height":300}