{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The None to Run Podcast","title":"Episode 4: Interview with Dr. Stuart McGill: Professor of Spine Biomechanics at the University of Waterloo","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6cf01627\"></iframe>","width":"100%","height":180,"duration":1246,"description":"Dr. Stuart McGill is a highly regarded professor of spine biomechanics at the University of Waterloo in Canada.\nI was fortunate enough to have a 30 minute conversation with Dr. McGill and ask him a few questions related to back health and core conditioning.\n core conditioning\nlatest techniques for training the backs of athletes\nsitting on Swiss Balls and integrating standing work stations\nand much more","thumbnail_url":"https://img.transistorcdn.com/KwsMldZA1kX8uM7kHMvNK5fk2LcY4AJq61IA7rQTwMs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjMz/OWRjOWQ5NTJhMzVm/MTJkN2UxZGEzMTM5/ZWY1OC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}