{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Deep Game Basketball","title":"Journalling Exercise For Releasing Painful Emotions (Beyond Basketball)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6d1fde9c\"></iframe>","width":"100%","height":180,"duration":868,"description":"Today on \"beyond basketball\" we're discussing a powerful journalling exercise for processing and releasing old, painful emotions. \nIf you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game ","thumbnail_url":"https://img.transistorcdn.com/r4tIHCGnqXNiGSAU44jAtYZ312obI99GRmo6P14IQtI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDE0/Y2JlZmE1ZjJkZWI0/ODM1YzY0YTY0YWZm/MTI1MC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}