{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Athlete Mindset","title":"Lisa on the Importance of Therapy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6d7cda68\"></iframe>","width":"100%","height":180,"duration":697,"description":"An Athlete Mindset special episode featuring Lisa Bonta Summi's thoughts on the importance of therapy.\n \nIn this episode, Lisa Bonta Sumii discusses the following topics:\nThe importance of seeking out a mental health professional.\nTherapy does not make you weak, and you don’t have to tell everything to your therapist.\nYou can engage in preventative therapy; you don’t have to wait for something to happen.\nYou can go through a consultation with a therapist to know if it’s a good fit.\nFriends are not a substitute for therapy; both are really important. \nThank you for being part of the Athlete Mindset show!\nContribute to the Athlete Mindset Community\nBy supporting the Athlete Mindset community, you will contribute directly to the mental health of athletes. With your amplification, we can ensure more voices are heard and more individuals are impacted. Thank You for making a difference!\n \nConnect:\nLisa Bonta Sumii and AthMindset: LinkedIn | Instagram | AthMindset website\nPresented by SportsE Media | a digital sports media brand for entrepreneurs engaged in sports: TikTok | Instagram | X","thumbnail_url":"https://img.transistorcdn.com/aRyzCH8w6ZPkPaTp7vgZHiF1GyqUT2DXSZcHuEJcD40/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDhj/N2ZhOTM4YTc0YjBk/MDQzMDhmOWMwNTk3/ZjE2MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}