{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Be School with Taylor Elyse Morrison","title":"#326: How to Deal with a Bad Day","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6d9eed19\"></iframe>","width":"100%","height":180,"duration":1207,"description":"Bad days are a fact of life, and the landscape of this year has made everything a bit tougher. In this episode, I want to share some tools you can apply if you feel a bad day coming on.Website: taylorelyse.com/how-to-deal-with-a-bad-day/Instagram:...","thumbnail_url":"https://img.transistorcdn.com/yNXkEpv_zm8Rjg5NlcVYIby-BgdvQ0aHqDVexOFfElc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5MjgxLzE2MTUz/MDE5OTUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}