{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"234 Essential","title":"The Voice","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6e431bf0\"></iframe>","width":"100%","height":180,"duration":5350,"description":" AOT2, and Ugochi kick off with an introduction before catching up on the week’s events. They unpack X of the Week, including the strange story of Nigerians protesting for North Korea, move into Release Therapy, and wrap up the episode with a sign out. OUTLINE00:00 - Introduction20:30  - Catch up52:50 - X of the week01:14:25 -  Release Therapy01:24:20 - Sign out--------------------------------------------234 Essential on Twitter and Instagram.Write us: fanmail@234essential.comDonate to 234 Essential: https://donate.stripe.com/bIYfZw6g14juf1m8wxNewsletter: https://234essential.com/","thumbnail_url":"https://img.transistorcdn.com/V6p5fE7NB0XInPWXZOL_5UKwW0al8yYBET8jKB-jja8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NDUvMTYyODcw/NjQ2NS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}