{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Organic Vision Podcast  (OV廣播)","title":"正確飲食讓大腦補充營養，踏入更年期不再“腦霧”！【50至60歲女性健康第七集】","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6e630bdd\"></iframe>","width":"100%","height":180,"duration":1508,"description":"女性更年期會經歷荷爾蒙（雌激素）急速下降，\n這不僅會帶來熱潮紅，還會影響腦細胞代謝與神經迴路。\n這容易引發短期記憶變差、注意力不集中的「腦霧」現象，\n若長期荷爾蒙失衡，會顯著增加未來罹患阿茲海默症等腦退化疾病的風險。\n這一集Afreen和Piano和大家分享一些保養腦部的秘訣！","thumbnail_url":"https://img.transistorcdn.com/0cXgd8ZpN0Pht47JMyaCTw4s3CsetR8M21clk0aVZ8g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM2ODQvMTU2NTg2/MjUxNi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}