{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 68 Lose Body Fat, Build Muscle, Optimize Performance, Improve Your Health With One Tool","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6e80f4e8\"></iframe>","width":"100%","height":180,"duration":2046,"description":"Today's episode is for those of you out there that may be a little confused about what macro counting actually is. In today's episode, I break down some of the benefits, some of the misbeliefs, and some of the strategies you can use to help you achieve the FIT BODY you have been looking for.\nIf you are struggling with this concept, we would love to hear from you!\nSchedule a clarity call application:\nbit.ly/FBRXCALL\nJoin My Free Facebook Group:\nhttps://www.facebook.com/groups/141933950164494\nFollow me\nIG: https://www.instagram.com/cherylnasso/\nFB: https://www.facebook.com/cheryl.nasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}