{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"Stop Training For Muscle Mass (Do THIS To Get Jacked)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6e9f0096\"></iframe>","width":"100%","height":180,"duration":4754,"description":"Free Live Workshop: The 5 Lever Strategy for Men 40–60:\n👇🏼\nRegister Here\nDescription:\nIn this episode, strength icon and biomechanics expert Chris Duffin breaks down why traditional hypertrophy training and quick fixes often lead to plateaus, joint pain, and burnout. We discuss how to optimize neurological strength for maximum muscle gains, the truth about GLP-1s and TRT, and how to build long-term physical resilience without wrecking your body.\nJoin Martin' Newsletter and get a Free Training and Nutrition plan.\nhttps://mailchi.mp/1fe353b57501/level-up-7-day-challenge\nApply To Work With Martin 1:1:\nhttps://form.typeform.com/to/LpyFFT85\nConnect with Chris Duffin:\nYoutube: https://www.youtube.com/@MadScientistDuffin\nInstagram: https://instagram.com/mad_scientist_duffin\nWebsite: https://www.architectofresilience.com/","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}