{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Mind Your Home","title":"How to create sacred space to quiet our inner critic and connect to our true self with Audrey Sutton Mills","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6ebb9ff8\"></iframe>","width":"100%","height":180,"duration":2065,"description":"Audrey is a self-love teacher, host of Mindful Pause podcast, leader of Soul School, and author helping women rediscover their spark and know they matter.\nMindful Pause Podcast\n@audreysuttonmills (IG)\nwww.audreysuttonmills.com \naudrey@audreysuttonmills.com\n \nSEE MORE\n▷ Declutter Your First Room Blueprint\n▷ Shop my home\n\nHaven’t left a review yet?\nAll you have to do is click here. Thank you for your support ❤️","thumbnail_url":"https://img.transistorcdn.com/9TASDzC3i-csrjsaeXETeSOeWA7__KB1MZz6xRS8JOM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmZj/ZGE4MGViOTdiMmZm/MDNkYzFmMDBjZmMz/ZGVkMy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}