{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Jennie Allen Podcast","title":"S9: Healthy Ep. 24 - A Letter to My College Self","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6ebcd7af\"></iframe>","width":"100%","height":180,"duration":750,"description":"If I could go back and say these things... I would. But now I'm telling you.\n\nThanks Prose! Take your free hair quiz and get 15% off your first order prose.com/MADEFORTHIS","thumbnail_url":"https://img.transistorcdn.com/mQNYxFYd2jCleaNQcx2nGfA5wJFkCfDJ7uDcUDOG8QY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NmQ3/NmU2NzVmZmI2ZDk3/NmEwY2IyYjk5NGJi/NGFlMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}