{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Tri Talking Sport","title":"Cath Pendleton: Merthyr Mermaid Breaking the Ice","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6f30a3af\"></iframe>","width":"100%","height":180,"duration":5156,"description":"Cath Pendleton has become a household name in recent times as the focus of a recent BBC documentary that followed her adventures as an ice swimmer all the way to Antarctica.  Known as “The Merthyr Mermaid,” she earned a Guinness World Record for “The most southerly Ice Swim (female)” as the first person to swim a mile inside the Antarctica Polar Circle.  Her Zero Ice Mile was in 0.03°C water and -3.20°C air. She completed the mammoth swim in 32 minutes 54 seconds. ","thumbnail_url":"https://img.transistorcdn.com/lf0RJ8KacNvoXJj3nNfZzStJBwX3vMCqCg8z4Xv4NLw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNTAvMTU1ODA5/NjEwMy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}