{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Vedic Worldview","title":"Yoga: A Sustainable Life Practice with Eddie Stern","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6f6c6ac8\"></iframe>","width":"100%","height":180,"duration":5336,"description":"A Conversation with Eddie Stern\n\nThom Knoles speaks with yogi, author and co-founder of Ashtanga Yoga New York and the Brooklyn Yoga Club Eddie Stern on the importance and benefit of incorporating yoga as a holistic practice for body, nervous system and mind, as a means for promoting self-regulation, and as a method for healing and balancing the physiology.  The key is developing an approach which embraces yoga as a sustainable, lifelong practice.\n\nProduced by Eric Cahan","thumbnail_url":"https://img.transistorcdn.com/5P2FQBKY865dPqS4y2wBk9ONWNtc7P1_vNqif5n_-hg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyNzk0LzE2ODc3/NjAwMTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}