{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Parkinson's: An Athlete's Journey","title":"Before You Decide You Can't","html":"","width":"100%","height":180,"duration":1140,"description":"Eric and Todd are back together on the pod, catching up on everything that has changed since they last sat down.\nTodd has started a new full-time job, Eric has been recovering from a medical procedure, and both of them have been trying to find their footing with movement, training, and the usual unpredictability that comes with Parkinson’s.\nThey talk about getting back into exercise, building routines that can survive real life, and Eric’s recent fishing trip to Alaska, where a little planning, a few adaptations, and support from the people around him made it possible to stay fully part of the experience.\nThey reflect on how easily life can start to get smaller after diagnosis, and how friendship, preparation, and being willing to accept help can keep more of it open.\nKey Takeaways\n➡️ Life can get smaller before it has to.\nEric and Todd talk about how Parkinson’s can lead people to step back from plans, travel, and everyday experiences before they know what is still possible.\n➡️ Adaptation keeps you in the experience.\nOn Eric’s fishing trip to Alaska, support from family, help with the physical details, and clear expectations allowed him to stay involved instead of sitting the trip out.\n➡️ Accepting help is not the same as giving up independence.\nThe conversation explores the discomfort of relying on others and how the right support can make it possible to keep training, traveling, and participating in the parts of life that matter.\nKey Moments\n00:00 Eric and Todd Catch Up; Moving, Recovery & Life Updates\n05:41 Todd’s New Work Routine; Making Exercise Automatic\n06:36 Eric Returns to the Rowing Machine After Three Months\n07:50 Alaska Trip; Doubt, Balance & Showing Up Anyway\n10:11 Learned Helplessness; How Life Can Start to Get Smaller\n11:53 Saying Yes When Parkinson’s Makes Plans Uncertain\n12:21 Asking for Help; Independence, Frustration & Daily Challenges\n14:50 Travel, Medication Timing & Disrupted Routines\n16:27 Adapting the Fishing Trip; Support That Keeps You...","thumbnail_url":"https://img.transistorcdn.com/KcQe6JhSUVuU6NFEniUC3ohupqfa4g-tH5UDQ9bHGtw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTMz/NWUzMmE2MjU0MTNj/NjAyZGNhZmFjMzY2/NmE3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}