{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Faith at Home","title":"Raising Disciples in the Digital Age","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/6fc12dba\"></iframe>","width":"100%","height":180,"duration":481,"description":"There are several habits that can be introduced that will guide formation for the whole family and help them to build a virtuous family routine, here are some suggestions.\n- Try to keep one meal a day screen free.\n-  Let your children see you intentionally put your phone down throughout the day.\n- Ask your children what they’re watching and what it is teaching them rather than just worrying about  how long the video was.\n- Plan to serve somewhere in the community together on the weekend.\n-  Visit the grandparents without phones.\n- Practice sitting in silence together or praying out loud as a family before bed.","thumbnail_url":"https://img.transistorcdn.com/UEL7DCqAoCqyZKC-qZ8XQDOBu3a7f8eGDlvRfvFzvb8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI1MTI2LzE2MzQz/MDk0ODEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}