{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Oneself","title":"Oneself - Episode 54 - We Are What We Eat","html":"","width":"100%","height":180,"duration":3598,"description":"Summary:\nIn this episode of Oneself, Stephen and Adam talk with Patricia Greer, who shares her lifelong journey with food, community, and sustainability, exploring how food connects us to ourselves, each other, and the earth. They discuss cycles in nature, the importance of stillness, and how love and community can foster hope for the future.\nTakeaways:\nFood as a source of comfort and community\nThe cycle of growth, decay, and renewal in nature\nThe importance of stillness and presence in life\nThe role of plant medicine in healing and consciousness\nBuilding community through local food initiatives\nThe spiritual and cultural significance of food\nThe impact of modern agriculture on health and environment\nThe importance of passing down wisdom across generations\nChapters:\n00:00 - Introduction to Pat Greer\n03:29 - The role of food in nourishing the soul\n06:37 - Dealing with excess food and community sharing\n10:28 - The evolution of sustainable food practices\n14:49 - Unconscious consciousness and interconnectedness\n16:31 - Cycles in farming, community, and global events\n19:41 - The importance of nurturing the earth and resources\n22:19 - Acts of kindness and community support\n24:19 - Passing down wisdom through generations\n30:17 - The communication of plants and the intelligence of nature\n33:39 - Food as medicine and the impact of processed foods\n36:36 - The evolution of food products and ingredients\n37:17 - Sustainable practices and permaculture\n42:32 - Hope for the future and the power of love\n44:35 - The interconnectedness of all life and energy\n48:47 - The value of community, sharing, and intergenerational wisdom\n52:46 - Redefining power and community service\n56:28 - The miracle of life and the cosmic lottery\n57:22 - Gratitude and the importance of love and presence\n58:52 - Final thoughts and encouragement to love and hug","thumbnail_url":"https://img.transistorcdn.com/ugJaIsfOF-kSGGV-tb4mDIRp86Qs5LIQIbIJ4IIuHVo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzZm/NjE1MGQ0YTI5ZmZl/NWE1MjU5YWJjNzkw/MWU0My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}