{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Microdose | Psychedelics, Spirituality, Consciousness","title":"7 Keys That Helped Me Overcome Depression – My Experience","html":"","width":"100%","height":180,"duration":2782,"description":"Here are the 7 tools that helped me overcome depression. Mushrooms and Ayahuasca definitely helped me on my journey, and there were a couple other important principles that really helped. I dive into all of them in-depth in this episode. Resources: • YouTube channel • 4 Essential Touchstones for Your Mushroom Trip • The Mushroom Trip Guide: A Psychedelic Checklist • 1:1 Cosmic Guidance Call with James  [Watch this episode on YouTube]  0:00 Intro 1:38 Self-Honesty 7:14 Living in the Past 12:55 Purpose 19:22 Asking for Help 24:56 Mushrooms 29:11 A Warning 31:27 Ayahuasca 37:22 Connection with God 40:43 One Last Thing Join the Tribe - jamesxander.com/tribe ❤️  Please subscribe to my YouTube channel for more episodes!  Listen to my in-depth psychedelic podcast: The James Xander Trip 🎧  1 Billion Humans mission - Let's get 1 billion humans to take shrooms on the same day.  Kahlil Gibran quote:“The deeper that sorrow carves into your being,the more joy you can contain.Is not the cup that holds your wine the very cup that was burned in the potter's oven?And is not the lute that soothes your spirit, the very wood that was hollowed with knives?When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy.When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”  Connect with James Xander • Newsletter • YouTube • Instagram • Twitter • Discord Feedback or questions? Reach out to me at jamesxander.com ","thumbnail_url":"https://img.transistorcdn.com/9BuyTO1sw2UJdbqddcFM8Q_qJq-r42u9azJP0bo62bg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWJh/YTRkZjA0MGNiM2Y4/MGFjY2JhMTdhNmNi/MDFjNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}