{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Embodied Change Podcast","title":"Healing with Mind-Body Medicine","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/70b64f2a\"></iframe>","width":"100%","height":180,"duration":1589,"description":"In this episode, I am honored to share a powerful conversation with Emily McCord, a former educator turned board-certified coach and certified mind-body skills facilitator trained through the The Center for Mind-Body Medicine.\nIn this episode, we explore: ✨ What mind-body medicine is ✨ How chronic stress keeps us stuck in fight-or-flight ✨ Why nervous system regulation is a leadership superpower ✨ The power of healing in community\nEmily shares her journey from burnout to hope and how simple, accessible practices helped her shift from constant stress to greater connection, clarity, and resilience.","thumbnail_url":"https://img.transistorcdn.com/lkzp_tmrB3kQbG68kgS7np4zDz6SL3S6Q3F6B0q0KUU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YzFh/NDgwYmQ5MTQ5MjJj/YzYxZmUyMmViOTZi/OGYzYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}