{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I'd Like To Thank Myself","title":"Body Skincare At 48: 10 Things I Do To Look And Feel Great Naked","html":"","width":"100%","height":180,"duration":1547,"description":"I'm 48, and looking great naked has almost nothing to do with a flat stomach. It's skin you're not hiding, a body that feels like yours, and the confidence to stand in the light and not flinch.\nWant Your Free Personalized Hot AF Plan? Take the quiz. \nJoin The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment.\nRewritten Beauty. The serum I built when I turned 40 and refused to disappear. Get your bottle. \n\nI'm not interested in looking 28. The goal was never younger. It's hot, at whatever age you actually are.  So in this episode I'm giving you the 10 exact things I do, five tactical and five that have nothing to do with products at all, to feel great the second the clothes come off. Some you'd guess. A couple are going to make you go wait, she does WHAT. And yes, one of them involves needles somewhere you'd never expect.\n\nIn this episode I'm telling you:\nThe skincare step almost nobody does for their body (and it's the cheapest win on the list)\nThe two-minute thing I do before I walk into any room that makes people notice\nHow I fake a lit-up, toned-looking body without a single squat\nWhy I say \"I'm vain as fuck\" out loud, and why you should stop whispering it\nThe thing I own that I did NOT get from a green smoothie\nHow I stopped apologizing for the time and the money\nThe treatment everyone's selling you, and the honest catch nobody will admit\nThe truth that ties this whole list together (it might surprise you coming from someone this vain)\nThe every-few-months thing I do that sounds completely unhinged\nThe one thing I want you to keep if you forget all nine others\nThis is for every woman who's ever stood in front of a mirror with no clothes on and started a list of everything she'd fix. And for every woman who's ready to stop.\nProducts I mentioned: \nBody retinol\nAt-home spray tan machine + solution\nSelf-tanner (touch-ups)\nBody lotion (the \"lock it in and feel expensive\" one)\n\nFOLLOW CYNTHIA GARCIA\nInstagram: @iamcynthiagarcia\nTikTok:...","thumbnail_url":"https://img.transistorcdn.com/brXHnwvuQEU1oc6xp6lWbfa7r7agMI16rwA38YhvvxE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Nzdh/MTAzYzZjNmYyYTIx/ODYwZTgyMDFkZDdi/NDdmNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}