{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Distractables - your ADHD friends","title":"Being late diagnosed with ADHD - with special guest Christal Wang (Ep. 8)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/70f6419c\"></iframe>","width":"100%","height":180,"duration":1876,"description":"Were you diagnosed with ADHD as an adult? \n\nIn this episode of The Distractables, co-hosts Marie and Jesse are joined by Christal Wang, co-founder and CEO of Shimmer. The trio discusses their experiences of being diagnosed with ADHD as adults, the challenges they faced growing up undiagnosed, and the emotional journey of acceptance and adaptation. \nThey explore the triggers that led them to seek a diagnosis, the impact of cultural upbringing, and the balance between structure and freedom. The episode wraps up with a reflection on the positive aspects of ADHD and resources for support.\n00:00 Welcome to The Distractables\n00:36 Introducing Christal Wang\n01:22 Late Diagnosis and Personal Stories\n03:39 Struggles and Structure\n08:00 The Importance of Clear Communication\n11:45 Finding Balance and Temporal Landmarks\n17:09 Triggers and Diagnosis\n20:12 Acceptance and Moving Forward\n27:46 The Backpack Analogy\n30:00 Wrapping Up and Where to Find Us\nWhere you can find us!\nMarie and Llama Life\nDesktop\niOS app\nAndroid app\nInstagram\nX\nMaries X\nreddit \nJesse\nJesses book\nWebsite \nNewsletter\nInstagram\nX\nThreads\nChris\nShimmer\nInstagram \nPersonal instagram \nThank you for listening!\nChat soon, \nMarie & Jesse","thumbnail_url":"https://img.transistorcdn.com/OY88LvoiHyKBjOjWZy95Pv5fItvLx40u_jS9yVvMOC4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOWJi/N2IxOGY1MmE2M2Jh/MTdlNjhlZDQ1NjUx/MWNkYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}