{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relaxed Running","title":"#211 - Observations on the Ingebrigtsen Training Method","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/71019563\"></iframe>","width":"100%","height":180,"duration":1341,"description":"In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach.\n\nPODCAST INFO:\n\nPodcast Website: www.relaxedrunning.com\nApple Podcasts: https://podcasts.apple.com/au/podcast...\nSpotify: https://open.spotify.com/show/2MMfLsQ...\nRSS: https://feeds.transistor.fm/relaxed-r...\nSOCIALS:\n- Facebook: https://www.facebook.com/relaxedrunning\n- Instagram: https://www.instagram.com/relaxed_run...\nMORE FROM RELAXED RUNNING\nPersonal Running Coaching: https://www.relaxedrunning.com/personal-coaching\nTechnique Analysis: https://www.relaxedrunning.com/techniquecoaching\nFalls Creek Run Experience: https://www.relaxedrunning.com/falls-creek","thumbnail_url":"https://img.transistorcdn.com/rZRiXnnPxgimNX9Cd66PRvQ0BNLOycBU4PLLGhjQnvc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5OTYvMTY5OTIz/MjMwNy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}