{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"Is the Megablast a Good Race Shoe?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/71218dd4\"></iframe>","width":"100%","height":180,"duration":3199,"description":"Get the orange MILEAGE running shirt https://hobbyjogger.com/products/stacking-mileage-run-shirt Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I've gotten a lot of questions recently on whether the Megablast is a good race shoe for certain time goals: sub-3 marathon, sub-3:40 marathon, sub-4 marathon. In this episode, I put the Megablast through a fast race pace workout to answer that question. I also share insights on my current training.If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=megabast&searchtext=megablast&from=supwell 1:41 Overview8:24 Racer Comparisons9:35 Megablast vs Superblast11:01 Megablast vs MagMax12:05 Megablast vs Mach X313:27 Megablast vs Deviate Nitro 314:46 Megablast vs Adios Pro 416:22 Lacing Up the Megablast19:08 Running a VO2 Max Workout in the Megablast27:44 Post-Run Thoughts44:56 Training Talk Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}