{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Boundaries and Balance Podcast","title":"3. You're Allowed to Have Interests Outside of Work","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/71acc32a\"></iframe>","width":"100%","height":180,"duration":1206,"description":"We often carry pressure and mental overload at work, even when we're doing everything we can to serve our patients and clients. In this episode, I explore how stepping outside of our productivity mindsets can ease mental fatigue and support clearer, more sustainable success in our lives and careers. RESOURCES:Download The Complete Guide to Boundaries PDF and email course here: https://drwcoandco.kit.com/0ad64b91ecFollow me on IG @nothandowohlgeschaffen and LI @nothandowohlgeschaffen","thumbnail_url":"https://img.transistorcdn.com/kE_S-jjTQHzLGFGt192Gkr4RBIFTW-fszlJZz8DNpO8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMWUy/Nzg5ZjQyZGZjYjAx/ZDgyM2U5Mjc1Mjg0/ZTEwYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}