{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Leading With Force","title":"They Stole My Oven: Finding Perspective in Times of Stress","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/71d5b6e0\"></iframe>","width":"100%","height":180,"duration":1078,"description":"Have you ever had your house broken into?In this episode, I share an unexpected challenge I faced when my property was broken into and high-end appliances were stolen. Drawing from my boxing experience, I explore how to handle life's unexpected challenges by reframing our mindset. I provide valuable insights and practical tips on maintaining a positive outlook, even in difficult situations. Learn the importance of asking yourself two key questions: 'What am I learning from this?' and 'What would need to be true for this to be a positive experience?' Discover how these questions can lead to better decision-making, personal growth, and a more joyful life experience.00:00 Introduction: The Challenge of Boxing and Life00:30 A Real-Life Challenge: The Break-In02:45 Lessons from Adversity: Boxing and Life05:00 Mindset Shift: Turning Negatives into Positives06:56 Practical Tips: Questions to Ask Yourself15:17 Conclusion: Embracing Positivity and Growth","thumbnail_url":"https://img.transistorcdn.com/CZ5J26OjDhJVPD1Jr74G1RkKKOnPw29HNFuCgfJ-q9g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTFi/YTI5ZTlmOWY4MGEw/YzhmM2M2ZjFjZjRj/MDBkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}