{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FutureProof You","title":"Layoffs","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/71e9e4eb\"></iframe>","width":"100%","height":180,"duration":2041,"description":"In this episode, Aaron Makelky, Dan Yu, and John Lovig cover how to navigate layoffs, whether you're watching them happen around you or going through one yourself.Dan shares the numbers: over 1.1 million layoffs in 2025, a 54% jump year-over-year, making it the worst since COVID and the 2008 financial crisis. Tech, telecom, retail, airlines, and food service have all been hit. Amazon, Verizon, IBM, Starbucks, Meta, Microsoft, and UPS have made cuts, and seasonal hiring is down by about half compared to previous years.The hosts offer practical advice for those seeing colleagues get let go. Dan recommends downloading your contacts, performance reviews, and any kudos emails while you still have access. These documents become critical when job searching. John emphasizes starting to network before you need to: coffee chats, reaching out to recruiters, or posting content on LinkedIn. Aaron's mental test: ask yourself what you'd wish you were doing right now if it had been you on that list.John introduces the concept of \"layoff fatigue\"—the psychological and emotional toll of either enduring a prolonged job search or surviving multiple rounds of cuts at your company. The hosts discuss how this fatigue shows up in interviews (recruiters can spot cynicism immediately) and offer strategies for combating it, including finding joy outside of work, getting accountability partners, and maintaining perspective on what's actually within your control.The episode wraps with a discussion on outplacement services—what they actually provide, the right questions to ask, and how to maximize their value, including the tip to pause services during slow hiring periods like the holidays.For more resources, visit futureproof-yu.com.Timestamps0:00 – Intro0:49 – The state of the 2025 job market: 1.1 million layoffs, 54% year-over-year increase2:08 – Which job market numbers to trust (government data vs. ADP reports)3:10 – Industries hit hardest: tech, telecom, retail, airlines, federal...","thumbnail_url":"https://img.transistorcdn.com/x7_dn29sshkrCwNbZEfifDo_MyLT2iBAQGH5WP2FKDs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZGVj/MTE2NjcxMGE3ZTc4/MDU4YTY3MzA5OGY4/ODc5Zi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}