{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A LOT with Audra","title":"28. Mid-Summer Reflections and Surprises: Embracing the Unexpected","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/721285f1\"></iframe>","width":"100%","height":180,"duration":2204,"description":"Remember all those elaborate plans our Thread team shared before the summer started? Well today is the “reckoning” as we get an update from Audra, Kristen and Kendra on how things are going. We kick off with Kristen, who shares how her summer plans took an unexpected but enriching turn, leading her to practice self-compassion in the face of personal challenges. Kendra reflects on her goals for structure and fun, uncovering a balanced approach to parenting and personal fulfillment. The conversation wraps up with last-minute summer aspirations and the importance of staying present as the season winds down. Tune in for honest and heartfelt reflections that will resonate with anyone juggling family, work, and the quest for a summer well spent.\n\n00:00 Introduction and Summer Plans Recap\n01:16 Kristen's Summer Reflections\n07:18 Kendra's Summer Realizations\n11:59 Embracing Flexibility and Fun\n16:34 Balancing Work and Family\n19:22 Balancing Work and Summer Aspirations\n20:30 Navigating Summer Challenges\n23:01 Memorable Summer Moments\n26:19 Summer Activities and Family Time\n32:07 Looking Forward to the Rest of Summer\n\nResources:\nEpisode 19: Maximizing Summer: Parenting, Work and Connection\n\nWant to learn more?\nThe Thread\n\nBe sure to follow me @audradinell on Instagram and LinkedIn\n\nThis show is part of the ICT Podcast Network.\n\nDisclaimer: we may receive a small commission on any products purchased through the links used in this episode. I only recommend tools and resources I actually use and find valuable.","thumbnail_url":"https://img.transistorcdn.com/ST1ihY6oM6j-9JRbJBusW58P2vlzKyibzbr46bLarLI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTAw/OWFmMDZmNzE3YzYy/OTM3ZmM5Y2NmYzRm/MTY5My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}