{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Charlie Lawrence: The 50mi World Record Holder - How To Beat Discomfort And Change Your Belief On What's Possible (Part 1) | MMP #307","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/7274bb94\"></iframe>","width":"100%","height":180,"duration":1723,"description":"Charlie is an elite competitive long distance runner. In 2023, Charlie set the world record for the 50-Mile distance race, running an average mile speed of 5:46. Charlie has ran a marathon personal best of 2:16 and has qualified for the US Olympic Trials Marathon for the second time.\nKey topics discussed include:\n- Examining elite athletes' mental strategies for resilience\n- The crucial role of camaraderie and community in an athlete's success\n- Charlie's triumph over physical hurdles and injuries\n- Sources of motivation, perspective, and direction for athletes\n- The role of mindset and self-confidence in achieving personal feats\nTimestamps:\n(00:00) Running Achievements and Future Aspirations\n(06:35) Achieving Athletic Success Through Mental Fortitude\n(10:30) Inspirational Coach Relationships in Athletics\n(16:08) Athlete Mentality and Support Systems\n(19:27) Visualization and Mental Toughness in Running\n(25:22) Mental Strategies to Push Through\n*** LINKS***\nCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!\nJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.\n\nConnect with Charlie Lawrence:\nInstagram\nTwitter\nConnect with Meat Mafia:\n\nInstagram - Meat Mafia\nTwitter - Meat Mafia\nYouTube - Meat Mafia\nConnect with Noble Protein:\n\nWebsite - Noble Protein\nTwitter - Noble Protein\nInstagram - Noble Protein\nAFFILIATES\nLMNT - Electrolyte salts to supplement minerals on low-carb diet\nThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar\nPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana\nFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF\nHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!\nCarnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}